Thursday, April 16, 2009

Abusive Men: Top 10 Ways to Spot Abusive Men




Abusive Men: Top 10 Ways to Spot Abusive Men

Abusive men seem to think there is a reason behind every woman’s actions and words. They are always under the assumptions that women are trying to influence them. Often, they accuse a woman of doing things she is not guilty of and they are easily irritated by her, especially when she is in a good mood. These men may feel they love these women but emotionally they do not “like” them. The most important aspect of any relationship should be mutual respect. Unfortunately abusive men always strive to project themselves in a favorable light and put women down. They thrive on making a woman feel inferior in all things. The object is to tear her down to make her feel weak, insecure and co-dependent. It is a double-edged sword: a no win situation or a do or die situation. The woman spends years trying to prove that she is not bad but they are kept on deaf ears. No matter what she does, he doesn’t care so it is futile for her to try to prove she is worthwhile.

According to the Department of Justice, recent study shows that two thirds of all marriages will experience domestic violence at least once in their life time. One shocking discovery from a study found that 37% of pregnant women, across all class, race, and educational lines, were abused physically during pregnancy. In all there are 4,000,000 women who are assaulted by their partners.

When it comes to discussing about abusive men, the most popular name, which comes to everybody’s mind, is Mike Tyson. This is because he has been involved in a series of accusations, which are often the tell-tale signs of an abusive man. He has two divorces, a rape conviction and other sexual assault accusations to his credit. He always asserts that a female reporter should not interview him unless he “fornicates with them.”

Here are the Top 10 Ways to Spot an Abusive Man.

1. He has a history of drug abuse and/or alcohol, and possibly violence.

2. He has record of being arrested for domestic violence. Do your homework and if possible the background check to know more about him. According to a poll of over 500 women on WomanSavers.com, over 50% of women google a person’s name before dating.

3. He has a poor or no relationship with his mother or ex partners.

4. He speaks negatively about all his past relationships, blaming them always. If at all possible, try to speak to these women to hear their point of view. If he badmouths them, you may be next.

5. He exhibits an over-bearing, aggressive personality. You may be attracted by his apparent confidence, strength, determination and aggressive personality – the kind of qualities you think you lack. However, this personality type can also be a red flag for abusive behavior.

6. He talks at length, bragging about himself. This self-obsessed behavior is frequently seen in abusive men.

7. He expects a big return on his venture. He may seem happy to put your needs and wishes first for a little while, but it will not be long before he throws it in your face by saying: “Look at everything I do for you. You owe me!”

8. The relationship moves forward very quick. Abusive men persuade as fast as they can. They know that they cannot sustain consistent good behavior for very long. Good behavior does not give them the pay off they want, controlling through abuse does.

9. You catch him telling lies. There are areas of his life that he is not telling you about or is lying to you about because he may lose you.

10. He is interested in everything you have to say and coincidentally always agrees. This is a sneaky technique called mirroring and can later be used to control you by developing trust.

Any of the above must be considered as an important warning sign of an Abusive Men. If you hear any alarms going off in your head, listen to them carefully and act on them. An ounce of prevention can avert a lifetime of heartache.

Sexual, Physical, Emotional, or Verbal Abuse: Are You A Victim?



From bullying and manipulative mind games to sexual harassment and elder care neglect, sexual, physical, emotional and verbal abuse is rampant in our society. No one is immune from these kinds of abusive people, but everyone can make healthy choices to end those destructive relationship patterns.

Different Types of Abuse

We tend to think of domestic abuse as physical violence or assault on a wife but in reality, domestic abuse is the summary of physically, sexually and psychologically abusive behaviors directed by one partner against another, regardless of their marital status or gender. Usually, when one form of abuse exists, it is coupled with other forms as well. Physical assault is the obvious form of Domestic Violence, the most visible, and also the most lethal. Assaults start small, maybe a small shove during an argument, or forcefully grabbing your wrist, but over time, physical abuse usually becomes more severe, and more frequent, and can result in the death of the victim.

Physical Abuse: Physical abuse is any act of violence on the victim, and can include: slapping, kicking, shoving, choking, pinching, pulling hair, punching, throwing things, forced feeding, burning, beating, use of weapons (gun, knives, or any object), or physical restraint - pinning against wall, floor, bed etc.

Sexual Abuse: Sexual abuse may be defined as any sexual encounter without consent and includes any unwanted touching, forced sexual activity, be it oral, anal or vaginal, forcing the victim to perform sexual acts, painful or degrading acts during intercourse, and exploitation through photography or prostitution. Sexual Abuse involves: excessive jealousy; calling you sexually derogatory names; forcing unwanted sexual act; criticizing you sexually; forcing you to strip; sadistic sexual acts; withholding sex and/or affection; minimizing or denying your feelings about sex or sexual preferences; forcing sex after physical assault; using coercion to force sex; taking unwanted sexual photos; or forcing you into prostitution.

According to a poll of over 8,000 women conducted by WomanSavers.com, over 54% of women said they were sexually molested by an adult male as a child. Statistics such as these are staggering and unless our laws are changed, it is doubtful these statistics will decline in the near future.

Emotional Abuse: Emotional abuse is more delicate. Quite often such abuse goes unseen, as even the victim does not know that she is being abused. Although emotional abuse does not leave black eyes or visible bruises, it often seriously damages your self-esteem. Emotional abuse is cruel and scars your essence.

Verbal Abuse: When thinking of Verbal Abuse we tend to imagine the abuser hurling insulting names at the victim, and while this obviously does happen, there are many more forms than name-calling. The abuser may use insulting, critical or humiliating remarks, he may withhold conversation and refuse to discuss issues, or he may keep you up all night insisting on talking when you need sleep. Verbal abuse undermines your sense of worth, your self-concept by discounting your opinions, ideals, or beliefs.

Verbal abuse include: Yelling or shouting at you; insulting you or your family; making threats; being sarcastic about or criticizing your interests, opinions or beliefs; humiliating you either in private or in company; sneering, growling, name-calling; withholding approval, appreciation, or conversation.

All of these abusive behaviors prohibit normal, healthy interaction between the two adults as well as a lack of respect for individual thoughts, feelings, and opinions. A healthy, mutual interaction and conversation between two persons respect and promote the right of each partner to their own individual thoughts, perceptions and values.

When Sexual Addiction is Ruining Your Relationship


Sexual addiction is described as a progressive intimacy disorder characterized by compulsive sexual thoughts and acts. Like all other addictions, its negative impact on the addict and on family members increases as the disorder progresses. Over time, the addict has to intensify the addictive behavior to achieve the same results.

For some sex addicts, behavior does not progress beyond compulsive masturbation or the widespread use of pornography or phone or computer sex services. For others, addiction can involve illegal activities such as voyeurism, exhibitionism, obscene phone calls, child molestation or rape. Sex addicts do not inevitably become sex offenders. Furthermore, not all sex offenders are sex addicts. According to psychcentral roughly 55% of convicted sex offenders can be considered sex addicts. About 71% of child molesters are sex addicts. For many, their problems are so severe that imprisonment is only the way to ensure society’s safety against them.

According to a sex poll of over 8,000 women conducted by WomanSavers.com, over 54% of women said they were sexually molested by an adult male as a child. Statistics such as these are shocking and confirm how serious of a problem sexual addiction actually is in our society.

Society has accepted that a sex offender’s actions stems not from sexual fulfillment, but rather out of a disturbed need for power, dominance, control or revenge, or a perverted expression of anger. More recently, however, an awareness of brain changes and brain reward related with sexual behavior has led us to understand that there are also powerful sexual drives that motivate sex offenses.

Overcoming Sexual Addiction

The consequences of sexual addiction may be devastating to not only the addict but also those close to him/her. It can leave an addict isolated, immensely anxious and depressed to the point of being suicidal. Low self-esteem, hopelessness, shame, and despair are also common feelings experienced by sex addicts. The ramifications of sex addiction do not end on an emotional level but rather, continue onto medical, financial and legal ones too.

Medical consequences of sex addiction may include HIV and other sexually transmitted diseases (STDs) such as syphilis, genital herpes and gonorrhea. In addition, genital injury may result from unnecessary sexual activity or the use of foreign objects for sexual stimulation.

Financial consequences of sex addiction may include the loss of one's job, getting sued over sexual harassment or sexual abuse charges resulting in legal fees. Purchasing pornographic material, use of prostitutes, calling 900 phone numbers and traveling for the individual purpose of sexual contacts can create enormous debt in credit card bills and exhaust the financial resources of an addict often many times to the point of bankruptcy.

Legal consequences of sexual addiction include the arrest and incarceration of sex addict. The addict's out of control lifestyle make him to engage in high risk, illegal activities such as voyeurism, exhibitionism, inappropriate touching and the solicitation of prostitutes.

A basic approach in recognizing any addictive behavior is to assess whether it is creating irresistible trouble in your life and yet you choose to return to it despite the problem.

If your sexual behavior is exhausting your time and energy and it causes you to compromise your core values and the beliefs that you hold dear to your heart then there is cause for alarm. Seek help through therapy or join a Sexaholics Anonymous group. The first step to recovery is admitting you have a problem.

Abusive Husband: Ways to Recover from an Abusive Husband



Many men admit to using physically aggressive behaviors against their partners. However, there is little evidence that men are as harshly injured as the female victims of male violence. Men who abuse their wives may be extremely jealous and may limit their wife’s activities or relationships or excessively control the family‘s finances. Abusive behavior also includes psychological abuse, such as threats of violence or verbal put-downs. Sexual assaults are commonly reported among women who have been critically abused by their partners. When an abusive husband pleads for help with his destructive ways, it is an important signal that the abusive husband wants to mend his ways. This is often, a good sign that he is turning over for the better. However not all cases of domestic abuse have happy endings. The statistic from the National Coalition Against Domestic Violence is astounding – one out of four women will be falling prey to domestic violence in her lifetime.

Some women who have just come out of a relationship with an abusive husband normally are just dying to get into another relationship as soon as possible. Many feel they have been psychologically alone for a very long time and indeed they have. Unfortunately, getting into another relationship too soon is not always wise. These women have not had time to do some soul-searching and are putting themselves at risk of falling into the same trap of abuse again. According to an abuse poll of over 7,000 women conducted by WomanSavers.com, over 55% of women have been sexually abused at some point in their lives. Frequently, if abuse occurs during childhood, women tend to marry abusive husbands thus repeating their abuse patterns.

Behavior changes gradually, not just for the abuser but for the women as well. If you already have your eye on some guy and are afraid you’ll lose him, don't be. If the feeling is mutual, he’ll wait and allow you time to heal. Do not allow yourself to get desperate and jump from the frying pan into the fire! Now you have time to take care of yourself and work on things like rebuilding your self-esteem and learning how to prevent yourself from entering another abusive relationship. If you need help, ask for it.

Jumping into an intimate relationship is not the answer, but how else can you develop a support network if you don’t already have one? Seek out help from family, friends, co-workers, counselors, or through the many resources available on the Internet.

To add some enthusiasm into your life, start making a new list. Get a big sheet of paper and write words on it like “my job is…” “I live in.” Think about what you want and write it down. Get pictures from magazines, draw sketches, and look at it every day. This helps it become a reality. Then start planning how you can achieve those things. The best thing is to write it all down like it has already happened. Do not say, “I want to live in Atlanta with my family.” Say, “I now reside in Atlanta with my family.” That way it’s not some desire that may or may not be fulfilled. It is a statement of reality, a reality that will be. Make a new list of goals, allow your imagination to run wild, get excited, and know it can happen. Once you had a dream to be free from abuse and…. now you are. So learn to trust yourself. The key to recovery is to trust yourself, your instincts and your heart.

The Importance of a Support System



Having a good support system is very important to your health and well-being. When in a relationship, it is also important to have people close to you who are outside of your relationship that you can talk to. This doesn't mean that you won't still talk to your partner when you are angry, upset or have a fight of some sort. It just means that you need to have a support system outside of the relationship as well so you are not 10% dependant on your man for your emotional well-being.

Some examples of people who can help provide your support system are:

Your parents/grandparents
Brothers/sisters
Best friend
Girlfriends
Coworker

When considering your support system, you need to look at things such as that person's time to be available to you, their emotional ability to be there for you as well as how comfortable you feel talking with them. It's also important to remember that a support system is a two-way street and you should provide the same emotional support back that you are requesting. In addition, your support system is meant to be comprised of multiple people so that one person does not become emotionally worn from always providing you with support. When one person in your support system needs a break, there will be other people you can turn to as well.

Why is a support system so important? For one, it provides you with emotional support from someone other than your partner. This also gives you the opportunity to get the point of view and opinions of multiple people on certain issues. It also gives you someone to turn to if you have a fight or argument with your partner or if your man has wronged you or hurt you in some way.

Another reason why your support system is important is that they keep you in touch with reality. It's easy to become so wrapped up in a passionate relationship that you forget the outside world, lose track of how things really are and become "blinded by love" as they say. This is also a common problem with women in abusive relationships and is a common reason why many women do not recognize the signs of abuse.

Having a strong support system will also help you in the event that your relationship ends, as many do. While men will come and go, your support system will be there to help you through it and to keep your spirits up. Don’t wait until a break up or other time of emotional distress to look for your support system. Pick them now and know who will be available when you need them the most.

Surviving Emotional Abuse


Statistics show that four million women in America live with abuse. Out of those, 35% are victims of emotional abuse. Emotional abuse is just as serious as physical or sexual abuse yet often goes unnoticed since there may not be any physical signs that the abuse is happening. If you are a victim of emotional abuse, there are things you can do to get out of the situation and also to recover the emotional scars once you are safe.

First, you must recognize that abuse is taking place. While it may sound obvious to some, many women don't recognize that they are being emotionally or verbally abused. This type of abuse usually comes on slowly and can sneak up on you before you realize it's becoming a problem.

Some signs of emotional abuse are:

He calls you names or puts you down
He puts you down in front of others
He calls you worthless or makes you feel worthless
He doesn't acknowledge your emotions or feelings
He limits your access to money, work, or other things
He prohibits you from having friends or tries to control who you are friends with
He tries to manipulate you
He pressures you for sex, tries to coerce you to do things you don't want to do or withholds sex when angry about something you've done
He steals from you or creates debts that you must pay (such as with your credit cards)
He threatens you, threatens your pets or threatens to destroy things you love
He forbids you to have personal belongings
He throws out or destroys your personal belongings

These are just some of the many signs of emotional abuse. Many women in these types of relationships make excuses for their partners and the behavior they must endure. Once you recognize that it is, in fact, a form of abuse, you can begin your journey to a solution. Some couples are able to recover from emotional abuse, but only when both parties are willing to try. If your partner is not willing to seek help for his behavior or you just feel as if you will not be able to forgive, it may be time to end the relationship and move on.

Whether you are with your abusive partner now or have chosen to end the relationship, the scars that remain will still run deep. There are things you can do to recover from these emotional scars.

First, it can be helpful to seek counseling in order to deal with your feelings and to learn how to rebuild your self-esteem and emotional well being.
Talk with a friend, family member or another victim at a support group. Express your feelings over how you have been treated and how it makes you feel.
Seek ways to boost your self esteem. Hang around with other people who help you boost your self esteem.

You can survive emotional abuse and you do not have to let the scars of your abuse carry with you from relationship to relationship. You deserve better and once you realize this, you will be on your way to surviving emotional abuse.

Wednesday, April 15, 2009

Pregnancy Abuse



















Statistics show that 1 in 5 pregnant women experience abuse during their pregnancy. This makes pregnancy abuse much more common than most people think. There are different reasons why abuse may exist during a pregnancy. It could be a continuation of abuse that has already been occurring in the relationship or the abuse could start with the pregnancy. Some reasons for this are:

• Your partner is upset or angry about the pregnancy
• Your partner is stressed that the pregnancy is coming too close to another pregnancy
• Your partner is upset the pregnancy was unplanned
• Your partner is jealous of the baby

These are some common reasons but there is never an excuse for pregnancy abuse. There are many problems which can result from pregnancy abuse. In addition to the physical damage that it can cause, your baby can also be affected by your moods and emotions. When you are upset or depressed, this can affect your unborn baby's development. Some problems that can come from pregnancy abuse are:

• Anemia
• Bleeding early in the pregnancy (1st and 2nd trimesters)
• Premature birth or small birth weight
• Lack of nutrients (from not eating, or not eating right) can result in developmental problems
• You feel upset or depressed
• You feel angry, lonely or have low self esteem
• Your baby could have problems after birth
• You are at higher risk for abuse of tobacco, drugs and alcohol during pregnancy

The first step to helping pregnancy abuse is to recognize it. Many women do not realize they are being abused or they make excuses for their partners and think they are just stressed from the pressures of the new baby. This is never an excuse for hitting, slapping, punching you or calling you names and verbally abusing you, ignoring you or harming you in any way. There is also no excuse for sexual abuse during pregnancy.

If you are being abused in your pregnancy, it is important that you get out. For the safety of yourself and your unborn child you need to remove yourself from the situation. You can think about reconciliation later if your partner is willing to get help for his abusive actions but don't stay in the home based on the promise that he will stop or "won't do it again".

To leave an abusive partner, you want to be sure you are safe. Talk with someone you can trust about your plan to leave and get help and protection. If you don't have anyone to go to, consider a women's and children's shelter or talk with your OB about your problem. Your doctor will be able to help you get someplace safe for you and your baby. Consider getting a PFA order (protection from abuse).

Not only is pregnancy abuse unhealthy for you and your unborn baby but a man who abuses a pregnant woman is also much more likely to abuse your children as well. This is a situation you want to get out of right away. Remember the longer you stay and the more often you allow it to happen, the more difficult it will be to leave.